Massage Therapy


Massage Modalities

Myofascial Release – Treats the body's myofascial connective tissue through gentle, sustained pressure. Helpful in releasing restrictions that cause pain, inflammation, and headaches.


Craniosacral Therapy -Applies gentle manual pressure to the skull, spine, and membranes to restore rhythmic flow to the brain, spinal cord, cerebrospinal fluid, & surrounding membranes.

Deep Tissue Massage – Slow strokes and direct pressure to release chronic patterns of muscle tension. 

Sports Massage – Deep tissue massage techniques to increase muscle flexibility, circulation and recovery time performed on light training or recovery days.  Includes a thorough evaluation of posture, flexibility and movement patterns.

Neuromuscular Therapy - Soft tissue manipulation treats underlying causes of chronic pain in muscular and nervous system addressing trigger points, nerve, and mechanical issues

Reduce stress, relieve pain, improve circulation and health

Massage therapy helps to harmonize and rebalance the body,


Massage therapy reduces stress, relieves pain and muscle tension, improves flexibility and circulation and assists in healing injured muscles and joints


We will find the right massage therapist for you to ensure you get the most out of your massage experience.  Working with a variety of massage modalities, our LMTs customize the massage to their clients and deliver a remarkable massage experience time after time. 

Our therapists seek to understand your goals, your health history, and all areas of complaint to customize your massage.

Massage therapy is often helpful for those with:

Back Pain
Carpal tunnel

Increasing circulation 
Muscle spasms 
Neck pain
Soft tissue dysfunction 

Myofascial release insight and explanation from John Barnes, Physical Therapist